Top 10 Local Foods to Try in Medellin, Colombia
- Bandeja Paisa: A hearty dish consisting of beans, rice, ground beef, pork rind, chorizo, fried egg, arepa, and avocado.
- Arepa Paisa: A thick cornmeal patty filled with cheese, meat, or eggs and served with butter or hogao sauce.
- Ajiaco: A traditional soup made with chicken, potatoes, corn, and herbs, usually served with avocado and capers.
- Empanadas: Fried or baked dough pockets filled with various ingredients like meat, cheese, or vegetables.
- Sancocho: A delicious soup made from a combination of meats such as chicken, pork, and beef, with potatoes, yuca, corn, and other vegetables.
- Posta Negra: Slow-cooked beef in a rich and sweet sauce made from panela, cola, and spices.
- Chorizo Antioqueño: A regional sausage made from ground pork, spices, and herbs, usually grilled or fried and served with arepa.
- Mazamorra: A popular dessert made from freshly ground corn cooked in milk and flavored with cinnamon and panela.
- Pandequeso: Small, cheesy bread rolls made with cornflour and cheese, often enjoyed as a snack or breakfast item.
- Brevas con Arequipe: Fresh figs served with a sweet caramel-like sauce made from milk and sugar.